Years ago I got caught in a pretty debilitating depression. I let things snowball to a point I felt I had little or no refuge left. Every part of life looked bleak including my own bedroom. On weekends I would lie in bed all day and look at piles of laundry, fast food wrappers, stacks of unopened bills and just junk. Blech. It literally made it hard to get out of bed in the morning (or sometimes in the afternoon). One could sprain an ankle on the way to the bathroom. At one point it became difficult for me to imagine that the room would ever be…